I am running 5K a day through May to help raise money for Hope and Aid.

Hope and Aid help those who are unable to help themselves due to war, poverty and displacement. They obtain the aid that is needed right now and drive the aid directly to those who need it.

Since the war in Ukraine started earlier this year Hope and Aid have delivered:

16 x 2500 litre drinking water tanks plus 11 x 1000 litre drinking water tanks
Medical Beds
Portable toilets and washing facilities
Baby Boxes
Pallets of food and drink
And much more!

The charity still need lots of financial support to help those affected. Laura Farrimond